Jennifer Love-Hewitt heals herself with healthy values

Breaking up is never easy and it can certainly cause us to act out in all sorts of potentially unhealthy ways. But Jennifer Love-Hewitt, whose broken heart is on the mend after splitting from fiancée Ross McCall, has found that exercise is the key to staying relaxed and focused. She also allows herself a treat every now and again and seems to be keeping a healthy attitude about her diet.
She tells Life & Style magazine, “Exercising has cut my anxiety way down, and it’s made me sleep better.”
“I allow myself one really bad day a week when I can have all the cupcakes and whatever else I want to have. And the rest of the week, I just try to be really sensible about it.”
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Photo Credit: Fame Pictures