Mischa Barton explains weight loss

Mischa Barton has volunteered to address on internet reports about her recent weight loss - assuring fans she has shed the pounds through a balanced diet and exercise.The actress sparked fears for her health after she was recently photographed sporting a skinny frame.
But the star claims her recently adopted clean living habits has resulted in her weight loss .
She writes on her blog:
“Just so you guys know, I’m happier and healthier than ever. Things are really well in Mischa world and I’ve just been watching what I eat. I still love my Pilates and yoga, and have cut back on fatty foods a bit. My time in India and Paris really just helped me lose a little bit of weight but there’s nothing drastic going on!”
And the 23-year-old maintains that media speculation about her body is actually harmful to her young fans:
“I think it’s very unhealthy for young girls to read about and pay attention to.”
To my female fans:
“Just be happy and secure with yourself and don’t let other people’s perceptions of you dictate the way you live your life.”
Some great advice for youngsters there Mischa!!