Reese Witherspoon is hip to YogaHop
Reese Witherspoon has always been a slim one but now she’s cranked up the heat on her workout routine and is addicted to one of the hottest new Cali-based exercise trends. She’s started taking classes at YogaHop, where the workout is high-octane and combines yoga, calisthenics and blasting tunes.
“Reese looked more toned after just one month of sessions,” says instructor and studio co-owner Matthew Reyes.
When she’s in town, the actress takes two weekly 90-minute classes at YogaHop in Santa Monica, California. Unlike a typical studio, this one plays rock, pop, and hip-hop music, and the songs change daily. In the first hour, students move from one pose to the next every few breaths. During the last 30 minutes, the pace slows as the focus switches to flexibility and students hold stretches for up to a minute or more. [Source]
Photo Credit: Fame Pictures